Boundaries Updated and Expanded Edition is a book written by Drs. Henry Cloud and John Townsend that teaches readers how to take control of their lives by setting healthy boundaries with others, as well as themselves. It answers common questions such as how to set limits while still being loving, how to effectively manage digital life, and how to answer someone wanting your time, love, energy, or money. It also explains why people may feel guilty or afraid when considering setting boundaries and how boundaries relate to marriage. Through Boundaries, readers can learn how to better manage their lives and relationships.
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