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Top 20 Amazon Best Seller Books in Self-Esteem
Why Has Nobody Told Me This Before?

Why Has Nobody Told Me This Before?

Background image of Why Has Nobody Told Me This Before?

#6

In her debut book, Why Has Nobody Told Me This Before?, Dr. Julie Smith shares her experience as a clinical psychologist to provide readers with the skills needed to take charge of their mental and emotional health. With secrets from a therapist's toolkit, this book offers practical solutions to common life challenges. It provides advice and coping techniques to help manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, and learn to forgive yourself. The easy-to-digest entries make it easy to quickly find specific information and guidance, so readers can take charge of their mental well-being.

#TherapyToolkit

#MentalWellBeing

#SelfConfidence

#ManageAnxiety

#DepressionCoping

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Top 19 Alternatives To "Why Has Nobody Told Me This Before? "

Background image of Drama Free: A Guide to Managing Unhealthy Family Relationships

#1

This book guides readers on how to break the cycle of unhealthy family relationships and build healthier and more fulfilling lives.

#DramaFree

#FamilyDynamics

#NedraGloverTawwab

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Background image of Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)

#2

This book provides 31 coping strategies and a formula to reprogram the mind to help overcome negativity and better manage emotions.

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Background image of Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women)

#3

This self-love workbook helps women build self-compassion and embrace their worth through practical exercises and empowering affirmations.

#SelfLove

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Background image of Badass Affirmations: The Wit and Wisdom of Wild Women (Inspirational Quotes for Women, Book Gift for Women, Powerful Affirmations)

#4

This book is an empowering collection of uplifting affirmations and inspiring words of wisdom, perfect for any woman looking to boost their self-esteem.

#WildWomen

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Background image of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

#5

Learn how to create healthy boundaries and reclaim yourself with Nedra Glover Tawwab's "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself".

#SelfCare

#Boundaries

#Peace

#CBT

#Relationships

Background image of The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

#7

This book teaches how to develop courage and connection through the power of vulnerability.

#Vulnerability

#Authenticity

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#Courage

#ShameResilience

Background image of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

#8

This book by Dr. Brené Brown explores the power of vulnerability and encourages readers to embrace it in order to achieve courage, love, belonging, and joy.

#DaringGreatly

#BrenéBrown

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Background image of DIRTY LAUNDRY: Why adults with ADHD are so ashamed and what we can do to help

#9

This book provides a candid insight into the struggles of ADHD, and offers practical tips for improving self-esteem and building understanding.

#ADHD

#Neurodivergent

#Neurotypical

#Communication

#SelfAcceptance

Background image of The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

#10

This book provides the tools and techniques to help readers identify and change family patterns that may be damaging relationships or holding them back from living their best lives.

#FamilyPatterns

#Relationships

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#SelfLove

#Therapy

Background image of The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

#11

This book offers step-by-step guidance and interactive exercises to help build healthy boundaries and increase self-esteem.

#SetBoundaries

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Background image of The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

#12

This book offers practical advice on how to free yourself from the past and achieve real happiness and success.

#CouragetoBeDisliked

#AlfredAdler

#RealHappiness

#ChangeYourLife

#FreeYourself

Background image of When You're Ready, This Is How You Heal

#13

This book is an inspiring collection of essays that encourages readers to find true healing and transformation through understanding their true selves.

#HealingJourney

#TrueSelf

#Unconsciousness

#Loss

#SuddenLoss

Background image of Self-Compassion: The Proven Power of Being Kind to Yourself

#14

This book offers simple yet powerful advice to help you be kinder to yourself and reach your highest potential.

#SelfCompassion

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Background image of The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)

#15

This book provides daily meditations to help readers take responsibility for their own growth and renewal, so they can improve their self-esteem.

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#16

This book offers a poetic approach to healing and self-discovery through writing exercises for exploring emotions.

#RupiKaur

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Background image of Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way

#17

Glow in the F*cking Dark is an empowering guide to help you reclaim your lost brightness, liberate yourself from emotional suffering, and create a spectacular life.

#GlowInTheDark

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#TaraSchuster

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Background image of The Highly Sensitive Person: How to Thrive When the World Overwhelms You

#18

This book helps highly sensitive people build self-esteem and thrive by providing self-assessment tests, reframing advice, and techniques to enrich their soul.

#HighlySensitivePerson

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Background image of This Is How We Do It: A Pep Talk

#19

This Is How We Do It: A Pep Talk is a Wall Street Journal bestseller from Kevin Hart that encourages readers to find inner strength and make the most of their lives with wit and humor.

#KevinHart

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Background image of Lifting Heavy Things: Healing Trauma One Rep at a Time

#20

This book offers an innovative approach to healing trauma by combining strength training with compassionate guidance and humor.

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