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Top 20 Amazon Best Seller Books in Self-Esteem
Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself

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#14

Self-Compassion: The Proven Power of Being Kind to Yourself is a book that provides advice on how to reduce self-criticism and its negative effects in order to reach one's highest potential and be more content with life. Written by Dr. Neff, it provides exercises and action plans to help with everyday struggles such as parenting, weight loss and other trials.

#SelfCompassion

#BeingKindToYourself

#DrNeff

#ReduceSelfCriticism

#ReachYourPotential

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