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Top 20 Amazon Best Seller Books in Self-Esteem
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

Background image of The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

#10

The Origins of You is a guide to understanding and overcoming wounds from your Family of Origin, written by licensed therapist and Instagram relationship expert Vienna Pharaon. The book provides tools and techniques to help identify and change patterns from the past that may be damaging relationships or holding people back from living their best lives. It includes advice on how to look inside yourself, guided introspection, personal experiences, stories about clients, frameworks for difficult conversations, and worksheets to accompany each chapter.

#FamilyPatterns

#Relationships

#Healing

#SelfLove

#Therapy

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Top 19 Alternatives To "The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love "

Background image of Drama Free: A Guide to Managing Unhealthy Family Relationships

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This book guides readers on how to break the cycle of unhealthy family relationships and build healthier and more fulfilling lives.

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This book provides 31 coping strategies and a formula to reprogram the mind to help overcome negativity and better manage emotions.

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This self-love workbook helps women build self-compassion and embrace their worth through practical exercises and empowering affirmations.

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This book is an empowering collection of uplifting affirmations and inspiring words of wisdom, perfect for any woman looking to boost their self-esteem.

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Learn how to create healthy boundaries and reclaim yourself with Nedra Glover Tawwab's "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself".

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#6

This book provides practical solutions to common life challenges and helps readers take charge of their mental and emotional health.

#TherapyToolkit

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#7

This book teaches how to develop courage and connection through the power of vulnerability.

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Background image of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

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This book by Dr. Brené Brown explores the power of vulnerability and encourages readers to embrace it in order to achieve courage, love, belonging, and joy.

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#9

This book provides a candid insight into the struggles of ADHD, and offers practical tips for improving self-esteem and building understanding.

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This book offers step-by-step guidance and interactive exercises to help build healthy boundaries and increase self-esteem.

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Background image of The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

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This book offers practical advice on how to free yourself from the past and achieve real happiness and success.

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This book is an inspiring collection of essays that encourages readers to find true healing and transformation through understanding their true selves.

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This book offers simple yet powerful advice to help you be kinder to yourself and reach your highest potential.

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This book provides daily meditations to help readers take responsibility for their own growth and renewal, so they can improve their self-esteem.

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This book offers a poetic approach to healing and self-discovery through writing exercises for exploring emotions.

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#17

Glow in the F*cking Dark is an empowering guide to help you reclaim your lost brightness, liberate yourself from emotional suffering, and create a spectacular life.

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#18

This book helps highly sensitive people build self-esteem and thrive by providing self-assessment tests, reframing advice, and techniques to enrich their soul.

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This Is How We Do It: A Pep Talk is a Wall Street Journal bestseller from Kevin Hart that encourages readers to find inner strength and make the most of their lives with wit and humor.

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#20

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