Master Your Emotions is a practical guide to help readers overcome negativity and better manage their feelings. It offers 31 simple coping strategies, a formula to reprogram your mind, and a downloadable workbook. The book was written by an introvert who was able to transform his life through betterment and provides readers with the blueprint to do the same. It is a no frills program that promises easy to achieve results.
Is there an entry, which should be added to this list?