Unfu*k Yourself: Get Out of Your Head and into Your Life

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Unfu*k Yourself: Get Out of Your Head and into Your Life is a New York Times best seller and a self-empowerment guide that helps readers move past self-imposed limitations with a tough-love approach. Offering seven assertions, the book guides readers to wake up to the miracle of being and to understand that it is their own negative self-talk that stands in the way of their full potential.

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