Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy

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Words Can Change Your Brain outlines 12 conversation strategies to build trust, resolve conflict, and increase intimacy. Drawing on brain scans and data from workshops, Andrew Newberg and Mark Waldman explain the concept of Compassionate Communication, which provides a framework for effective conversations. Strategies include staying relaxed, limiting speech to 20-30 seconds, speaking positively, responding to the other person, and speaking slowly. These strategies are useful in a variety of settings, ranging from conflict resolution to delivering difficult news.

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