In Flourish, Martin Seligman, the leader of the Positive Psychology movement, presents his new concept of wellbeing and provides practical guidance on how to achieve it. He outlines how to use optimism, motivation and character to get the most out of life and achieve a higher level of human flourishing. With glowing reviews from the Sunday Times and Nature, this book is sure to be a valuable resource for anyone looking to improve their overall wellbeing.
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