The Silva Mind Control Method is a revolutionary program that teaches readers how to use meditation and visualization to create a better, happier, and more successful life. Originally published in 1978, the book has helped millions of people and is based on a course pioneered by José Silva in the 1960s. It provides readers with advice to alleviate stress, overcome bad habits, increase creativity, and deepen relationships. It also explores the power of the mind and how it can be used for maximum effect.
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