This book provides readers with a comprehensive program to help them lose weight quickly, safely, and naturally. It includes 10 different hypnosis sessions, 600 positive affirmations, advice on how to prepare for a hypnosis session, and an explanation of how the mind works and how hypnosis can help with weight loss. It is suitable for everyone, even those new to hypnosis, and promises to accompany readers on their journey to successful weight loss.
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