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Top 20 Amazon Best Seller Books in Emotional Self-Improvement
Emotional Intelligence

Emotional Intelligence

Background image of Emotional Intelligence

#17

Emotional Intelligence is a groundbreaking book by Daniel Goleman which has been a New York Times bestseller for over a year. It explores the idea that being successful is not just about having a high IQ but also about having a high EQ and understanding the emotions of others as well as yourself. This 10th anniversary edition includes a new introduction read by Daniel Goleman, as well as a bonus dialogue between Goleman and Jon Kabat-Zinn.

#EmotionalIntelligence

#DanielGoleman

#EQ

#NYTimesBestseller

#JonKabatZinn

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Top 19 Alternatives To "Emotional Intelligence "

Background image of Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

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This book provides powerful techniques to help readers break free from self-imposed mental prisons and negative thought patterns.

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Background image of Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

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This book helps readers explore the language of human experience to access a universe of new choices and second chances.

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#3

This book provides actionable guidance to help clear out physical and emotional clutter, and reclaim personal space.

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Background image of Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

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This book offers tangible strategies to help readers strengthen their mind and relationships over the course of a year.

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Background image of Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

#5

This book helps adult daughters of narcissistic mothers find the courage and confidence to heal from a toxic upbringing and live the life they deserve.

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Background image of It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

#6

This book provides practical tools to help readers understand, accept, and work through core emotions to connect to their authentic selves.

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Background image of Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power

#7

This book teaches readers how to recognize and avoid narcissistic people and become an empowered empath, so they can take control of their own well-being and help others.

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Background image of Your Dog Is Your Mirror: The Emotional Capacity of Our Dogs and Ourselves

#8

This book explores the connection between humans and dogs, challenging traditional dominance theories and providing a new model for understanding canine behavior.

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Background image of Cómo hacer que te pasen cosas buenas: Entiende tu cerebro, gestiona tus emociones, mejora tu vida

#9

Aprende a optimizar tu cerebro, gestionar tus emociones y mejorar tu vida con este libro lleno de consejos útiles.

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Background image of Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

#10

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Background image of Self-Compassion: The Proven Power of Being Kind to Yourself

#11

This book helps readers discover the power of self-compassion to overcome self-criticism and negative emotions.

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#12

This book provides an easy-to-follow approach to conquering negativity and better managing emotions, with over 100,000 copies sold and the author's own story of transformation.

#MasterYourEmotions

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#13

This book offers insight and understanding to help highly sensitive people thrive in a world that can often be overwhelming.

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#14

This book helps readers break free from the cycle of overthinking and negativity, providing scientifically-proven techniques and approaches to reduce stress and anxiety.

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#15

This book helps readers gain insight into understanding people's emotions, thoughts, intentions, and behaviors to build deeper connections.

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#16

This book is a powerful tool to cultivate an attitude of gratitude, inspiring readers to focus on their blessings and make gratitude a daily habit.

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#18

This workbook offers an integrative approach to help manage BPD and create lasting wellness.

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#19

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#20

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