The Tools is a New York Times bestseller by psychotherapist Barry Michels and psychiatrist Phil Stutz, which offers dynamic and results-oriented techniques to help readers transform their problems into courage, confidence, and creativity. Through their arsenal of five unique tools, readers will learn to use their problems as levers that access the power of the unconscious and propel them into action. The tools will help readers to get unstuck, control anger, express themselves, combat anxiety, and find discipline. The ultimate goal of The Tools is for readers to realize their full potential and live exceptionally resilient and happy lives.
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