The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity

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The Beginner's Guide to Stoicism is a guidebook to help the reader find emotional resilience and positivity by embracing stoicism. It covers the history of stoicism and teaches readers how to use the disciplines of Desire, Action, and Assent to find acceptance and contentment. The book offers thought-provoking strategies and exercises to help readers find joy in what they have and to build closer relationships.

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#Relationships

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