How to Think Like a Roman Emperor is a book that explores the life and philosophy of Marcus Aurelius, the last famous Stoic philosopher of the ancient world. The book combines stories from Marcus' life with insights from modern psychology and the wisdom of Stoicism to help readers understand and apply Marcus' teachings to their own lives. It offers advice for dealing with everyday problems, from irrational fears and bad habits to anger, pain, and illness, and provides a timeless guide to handling the ethical and psychological challenges of today.
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