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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Background image of Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

#19

Change Your Brain, Change Your Body by Dr. Amen offers 15 practical solutions to get and keep the body you want, such as eating nutritious foods, supplements, positive thinking habits, and medications. The solutions are intended to help you reach and maintain your ideal weight, soothe and smooth your skin, reduce stress, sharpen your memory, increase willpower and reduce cravings, enhance sexual desire and performance, lower blood pressure without medication, avoid depression and increase enjoyment of life.

#ChangeYourBrainChangeYourBody

#BodyGoals

#Nutrition

#MindfulEating

#PositiveThinking

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Top 19 Alternatives To "Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted "

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