Home
Personal Development
Top 20 Amazon Best Seller Books in Memory Improvement
12 Weeks to a Sharper You: A Guided Program

12 Weeks to a Sharper You: A Guided Program

Background image of 12 Weeks to a Sharper You: A Guided Program

#5

12 Weeks to a Sharper You is a practical workbook from the #1 New York Times bestselling author Dr. Sanjay Gupta. It provides a 12-week program of transformational tips and research to help you establish healthy behaviors for life, such as reducing anxiety, sleeping better, increasing energy, thinking more clearly, and becoming more resilient. The book is full of tips, quotations, and prompts to help you keep your brain young and healthy.

#SanjayGupta

#BrainHealth

#Resilience

#SelfCare

#MentalWellbeing

Share this page:

Top 19 Alternatives To "12 Weeks to a Sharper You: A Guided Program "

Background image of Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again

#1

This book examines the causes of our declining attention spans and offers insight on how to reclaim our focus.

#Focus

#Attention

#MindWandering

#Pollution

#ThinkDeeply

Background image of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

#2

This book equips readers with the tools to unlock their full potential and increase mental performance with practical techniques.

#Limitless

#UpYourBrain

#LearnFaster

#UnlockPotential

#ExceptionalLife

Background image of Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again

#3

This book examines why our ability to focus is declining, and provides practical solutions to reclaim our concentration.

#StolenFocus

#ThinkDeeplyAgain

#JohannHari

#AttentionCrisis

#MindWandering

Background image of The Easy and Relaxing Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

#4

This book is perfect for adults who want to improve their memory with relaxing activities, puzzles, and brain games!

#AdultMemoryActivityBook

#BrainGames

#MemoryActivities

#Puzzles

#EasyPuzzles

Background image of Moonwalking with Einstein: The Art and Science of Remembering Everything

#6

Moonwalking with Einstein is an engaging, informative exploration of memory and its limitless possibilities.

#Memory

#MoonwalkingWithEinstein

#Journalism

#Remembering

#AncientTechniques

Background image of Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy

#7

A comprehensive guide offering practical strategies to outsmart your brain and improve learning, comprehension and grades.

#StudyStrategies

#LearnEfficiently

#ReduceStress

#TrainYourBrain

#EnjoyLearning

Background image of Workbook: The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course – A Guide To José Silva’s Best Selling Book

#8

This workbook is a comprehensive guide to José Silva's revolutionary program that helps readers master their minds and develop their ESP abilities.

#MindControl

#SilvaMindControl

#ESP

#JoséSilva

#BrainPower

Background image of Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive

#9

This book teaches readers advanced learning strategies to help them learn faster, remember more, and be more productive.

#UnlimitedMemory

#KevinHorsley

#LearningStrategies

#MemoryImprovement

#Productivity

Background image of The Fun and Easy Memory Activity Book for Adults: Includes Relaxing Memory Activities, Easy Puzzles, Brain Games and More

#10

Exercise your memory and brain skills with this fun and easy activity book, including puzzles, games, and more!

#MemoryActivities

#BrainGames

#Puzzles

#Crosswords

#Sudoku

Background image of Keep Sharp: Build a Better Brain at Any Age

#11

"Keep Sharp: Build a Better Brain at Any Age" is a science-based guide to optimizing cognitive health at any age, with personalized strategies to strengthen your brain.

#KeepSharp

#BrainHealth

#Neuroplasticity

#SanjayGupta

#CNN

Background image of Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

#12

Memory Rescue provides practical advice and exercises to help protect and reverse memory loss for a stronger brain, body, and soul.

#MemoryRescue

#BrainHealth

#MemoryLoss

#MemoryImprovement

#ReverseMemoryLoss

Background image of A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)

#13

This book teaches readers creative strategies for success in math and science, and how to apply them to any subject.

#A

MindForNumbers

#Math

#Science

#CreativeThinking

#LearningStrategies

Background image of Brain Games #1: Lower Your Brain Age in Minutes a Day (Volume 1)

#14

Sharpen your memory, reasoning, and creative thinking with "Brain Games #1", an engaging collection of puzzles with solutions and self-assessment questionnaires.

#BrainGames

#BrainAge

#MemoryImprovement

#CreativeThinking

#ReasoningSkills

Background image of Keep Your Brain Stronger for Longer: 201 Brain-Teasing Exercises for Anyone with Mild Cognitive Impairment

#15

Strengthen your brain and delay dementia with this book of 201 brain-teasing exercises tailored for adults with Mild Cognitive Impairment.

#MCI

#BrainExercises

#MemoryPuzzles

#LogicProblems

#MathGames

Background image of Large Print Activity Book & Easy Memory Puzzles for Seniors: Fun And Relaxing Puzzles For Elderly, Exercises include Word Search, Find the Difference, Coloring Pages, Odd One Out and Crosswords

#16

This book offers 80 fun and relaxing puzzles and exercises to help stimulate the mind and provide a sense of fulfillment for seniors and those with memory issues.

#ElderlyActivities

#BrainStimulation

#MemoryPuzzles

#WordSearch

#Crosswords

Background image of Quantum Memory Power: Learn to Improve Your Memory With the World Memory Champion!

#17

Learn practical exercises from an 8-time World Memory Champion to unlock and unleash your own memory power.

#MemoryPower

#QuantumMemoryPower

#WorldMemoryChampion

#BrainPower

#DecisionMaking

Background image of Everyday Memory: Easy Ways to Remember Names, Dates, Facts, Lectures, Directions, Instructions, Events, Experiences, and Much More (Mental Performance)

#18

This book provides modern, practical tips to help readers sharpen and improve their memory.

#MemoryImprovement

#NameRemembering

#FactRetention

#MemoryTechniques

#MentalPerformance

Background image of Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

#19

This book provides 15 practical solutions to help you get and maintain the body you've always wanted.

#ChangeYourBrainChangeYourBody

#BodyGoals

#Nutrition

#MindfulEating

#PositiveThinking

Background image of Fluent Forever: How to Learn Any Language Fast and Never Forget It

#20

This book provides a comprehensive, modern approach to mastering any language quickly and never forgetting it.

#FluentForever

#LanguageLearning

#GabrielWyner

#ForeignLanguage

#LanguageMastery

Submit an entry

Is there an entry, which should be added to this list?

Name of entry:Website URL: