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Top 20 Amazon Best Seller Books in Stress Management
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

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#1

Jay Shetty, former monk and social media superstar, offers practical steps to reduce stress, improve relationships, and achieve greater peace and purpose in life. He draws on his time in the ashram to share ancient wisdom and exercises to help readers overcome negative thoughts and habits. In Think Like a Monk, Shetty proves that anyone can - and should - think like a monk. The accompanying PDF is available in the Audible Library.

#ThinkLikeAMonk

#JayShetty

#Meditation

#Mindfulness

#StressRelief

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Top 19 Alternatives To "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day "

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#2

This profanity-filled journal helps readers leave their baggage behind and create a happier life with cathartic activities and positive inspirations.

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#4

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#5

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#6

A guide to cultivating peace and presence through mindfulness meditation in everyday life.

#Mindfulness

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#JonKabatZinn

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#7

This book is a gold standard of self-help that provides a science-based plan to help women reduce stress and live a more joyful life.

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#SelfHelp

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#8

Unwind and relax with "100 Amazing Patterns," an adult coloring book filled with fun, easy, and relaxing images.

#AdultColoringBook

#Patterns

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#9

This book helps readers find true satisfaction and confidence by providing methods, insights, and techniques of Acceptance and Commitment Therapy (ACT) to reduce stress and worry.

#TheHappinessTrap

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#10

This book explores the physical and emotional effects of hidden stress and how to become an advocate for your own health.

#WhenTheBodySaysNo

#GaborMaté

#HiddenStress

#ChronicIllness

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#11

This book provides readers with the tools to break free from suffering and create a life of joy and peace.

#BeyondSuffering

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#12

This book offers compassionate strategies to help parents better understand and guide their teens through the emotional rollercoaster of adolescence.

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#13

Stillness Is the Key is Ryan Holiday's exploration of how stillness can be used to master stress, discipline and focus, drawing on ancient Stoic and Buddhist philosophies.

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#ModernLife

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#14

This book provides step-by-step strategies and the latest research in neurobiology to help manage anxiety and phobias.

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#15

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#16

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#17

This book provides 21 powerful strategies and exercises to help readers move forward, overcome emotional pain and achieve emotional freedom.

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#18

Colorful and calming sticker puzzles featuring nature scenes make "Sticker by Number Nature" a perfect relaxation and stress-management gift.

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#19

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#WhenTheBodySaysNo

#MindBodyLink

#GaborMaté

#Healing

Background image of How to Stop Worrying and Start Living

#20

Learn how to break the habits of worrying and start living a more carefree life with Dale Carnegie's "How to Stop Worrying and Start Living".

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#DaleCarnegie

#LifeHacks

#MentalHealth

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