At Your Best is a book by Carey Nieuwhof that offers strategies on how to gain better control over one's time, energy, and priorities. It highlights how people often adopt a false script of being overwhelmed, overcommitted, and overworked, and provides a plan to break free from this trap and regain control of the day. It outlines how to replace chronic exhaustion with deep productivity, master the art of saying no, and develop a personalized plan to recapture each day. The book has been praised by Adam Grant and Seth Godin, among others.
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