Selfpause

Selfpause is an AI life coach app that empowers users to problem-solve, set goals, and overcome limiting beliefs using affirmations and meditation. The app offers a variety of guided affirmation sessions in different categories such as Athletic Mindset, Professional, Stress, Relationship, Health, Gratitude, Body Appreciation, Financial, and Children. Users can also create and record their own personalized affirmations and layer them with ambient sounds and music. With Selfpause Plus, users can access an AI life coach chat, unlimited personalized affirmations, and the full library of ambient sounds and music. The app is designed to help users achieve a positive mindset, reduce stress, increase confidence, and improve overall well-being.