How We Heal is an instant New York Times bestseller written by beloved wellness author and teacher Alexandra Elle. It is a practical and empowering guide to self-healing that features essential techniques, including journaling rituals, accessible tools for processing difficult emotions, and restorative meditations. Through her 4-part framework for healing, readers will be provided with easy-to-follow practices, as well as personal stories and insights from Alex Elle and other luminary voices. This book is an encouraging companion for anyone looking to unlock their inner wisdom and confidence to heal themselves.
Is there an entry, which should be added to this list?